The Synergy Studio

The Synergy Studio offers movement, health, and wellness for everyBody, through a variety of instructional classes and workshops. Presenting over 50 classes a week in Pilates, Nia, Journey Dance, Ecstatic Dance, Yoga,Hatha Yoga, Hot Vinyasa Flow Yoga, Restorative Yoga, iRest (Yoga Nidra),Iyengar Yoga, Yoga for Athletes,HoopDance, Zumba, Tai Chi, Hand Drumming as well as Massage Therapy, Rolfing, Reiki and special concerts with unique instruments, it is a cutting edge studio unlike any other in Texas. The Synergy Studio is educating and motivating people from San Antonio as well as travelers from all over the United States...Come join the fun!