The Wheelhouse

THE WHEELHOUSE CYCLING STUDIO AND HUMAN PERFORMANCE CENTER
Hanover, MA

The Wheelhouse has 18 state of the art Cycleops 300 pro indoor cycles and is adding Hammer Direct Drive Smart Trainers. We offer Progressive Cycling™ 5 times per week (see dates and times for Phase I below). Progressive Cycling™ is a trademarked 20-week cycling program designed to get you in the best cycling shape of your life via proven training techniques, using high-performance metrics.

For those who want to take cycling classes with us but would rather do that on a 'drop-in' basis, we are selling multi-ride passes that can be purchased here: Multi ride pass. The passes are good for a year and after you purchase the pass you will be given a card(s) which you will have punched each time you come in.

The Wheelhouse rents Normatec Recovery Boots™, provides personal strength training and has small-group Yoga for Athletes classes.

We have 90-minute cycling classes on Wednesday evening at 6:30, Friday at 9:30 am and Sunday morning at 7 am and 8:45 am. (NOTE: These classes are cycling, not ‘spin’).

Progressive Cycling™ classes at the Cycling Studio start in November on Tuesday, Thursday nights and Saturday mornings through the winter until spring. Classes start at 1.5 hours and work up to 3 hours over a 3-phase, 21-week period. Each phase builds on the previous phase. Open to members and non-members of Team Pegasus. ANT+ heart rate monitor strongly recommended, and it’s ok to start join the program after it has started.