The Yoga Folk is a yoga studio that is for ALL- an inclusive, affordable place to learn and challenge your total self: body and mind. We believe in
connecting with our students; giving individualized attention to detail in the practice, and creating a non-intimidating environment at the studio.
We offer 2 different class styles for all levels:
Power Vinyasa Yoga (Power 75) is a 75-minute,
total-body athletic practice where students flow from one posture to the next at a vigorous pace.
Traditional Hot Yoga (Heal 60) is a 60-minute, softer, slower-paced practice for the joints; focusing on developing balance and strengthening the spine.