THF Body Transitions/Xtreme Fit

BOOT CAMP SCHEDULE
Monday thru Thursday 5:30pm
MWF 8:45am
Monday thru Friday 5:30am


The Best Shape of your Life...

Lose weight * Tone-up * Reduce your Stress * Look & feel AWESOME!

Pump up your health, fitness and vitality to a level that you previously thought unreachable.
Boot Camps include Nutrition & Healthy Lifestyle coaching, Meal Plans and Recipes and personal instruction in small groups.

-Drop Sizes and Inches Everywhere
-Reduce Blood Pressure and Cholesterol
-Melt Away Your Excess Body Fat
-Increase Strength and Endurance
-Boost Metabolism and Confidence
-Gain Bone Density and Core Strength
-Maximize Body Tone and Energy

FEEL GREAT & HAVE FUN GETTING IN SHAPE