Third Space Wellness

We are a new “third space” in Downtown Silver Spring – between home and work, our space is a neighborhood hub to get well, stay well, and do this all with other people. It’s a new kind of place – not just a clinic and not just a studio; it’s the space between, where we can learn ways to cope with stress, prevent illness, and live with more ease.

Wellness, after all, is knowing yourself well.