Thrive at Get Fit Davis

Thrive combines personal coaching and small group training to help you achieve your fitness, food and well-being goals. This simple, sustainable, life-changing program includes: 1-on-1 goal setting, full-body assessment, 3 small group full-body workouts, 2 personalized at-home workouts, weekly meal plans & recipes, mindful/reflective practices and coach-athlete weekly check-ins.