Tidewater Physical Therapy, Inc.’s Performance Center:
Tidewater’s team of trainers – diversely certified and experienced fitness and sports performance experts – are committed to fitness enthusiasts and athletes of all ages.
We will help you LIVE LIFE STRONGER.
You WILL build your fitness foundation and enhance your competitive athleticism by participating in our challenging, innovative and evidence-based programs.
Want to reach the highest – safe – level of intensity? Trust us as we build your cardiovascular endurance, strengthen your full body, increase your balance and core stability, and fine-tune your sport specific skills.
Pain free first, then PERFORMANCE!