Tiger Rock Academy, Omaha NE

Tiger Rock Academy teaches martial arts, health and fitness lifestyles.
We offer the program areas:
1) Health and Fitness Lessons
2) Elite Counter Agression Skills for Adults
3) Traditional Arts for Kids

Under these programs we offer specific classes in:
1) Kickboxing/Kisado Interval Fitness/Yoga
2) Taekwondo/Jiu-Jitsu/Han Mu Do
3) Taekwondo/Jiu-Jitsu/Han Mu Do for kids

We also offer private instruction, rape prevention seminars, self defense/personal safety seminars, corporate wellness programs and more!