Tiger-Rock Martial Arts of West Knoxville

Wave good-bye to filthy gyms, crowded equipment, and dangerous free weights. The Black Belt Instructors at Tiger Rock Martial Arts will teach you impressive martial arts techniques and skills and get you into incredible shape that will have you feeling confident, disciplined and fit! By combining classic moves, exercises, and tested self-defense techniques from a variety of martial arts styles along with a rigorous fitness and conditioning program, our Adult Martial Arts classes will ignite fat-burning, increase your confidence, and teach you to be protected inside and outside of the gym. Tiger Rock Martial Arts Kids Martial Arts classes provide a fast-paced, fun filled, self-defense workout that helps them grow in a positive, well-disciplined, yet challenging way.
Each Kids Martial Arts class is filled with exciting high-energy, age-appropriate drills that have been carefully designed to build strength, stamina, and endurance as well as develop important life skills.

Our Black Belt staff will teach you effective striking, escapes, and most importantly, how to handle yourself against a violent attack. The benefits are endless! The skills you learn at Tiger Rock Martial Arts will give you confidence, greatly increase your fitness and concentration levels, and leave you disciplined and healthy.