TAEKWONDO
Whether you want to get into shape, learn self-defense, or need a great program to get your kids into to learn discipline and self-control, you came to the right place! We teach and uphold ten "tenants" in our academy: Honor, Courtesy, Integrity, Perseverance, Self-Control, Courage, Community, Strength, Humility, Knowledge.
KICKBOXING
Want to see FAST results and have fun while losing weight? At Tiger Rock Academy you can! Our Kickboxing program provides fat shredding, body shaping workouts in an exciting atmosphere that will keep you motivated to keep going and reach your goals