T.N.T Personal and Group Training

Group training and Personal Training.
While working with a personal trainer one-on-one can be very effective it can also be very expensive. Group offerings can off set the cost without losing the results. Both are great depending on what you can afford.
Benefits in Group and Personal training.
Being Motivated by trainer and the group.
Healthy addiction, exercise unleashes feel-good endorphin's that could turn fitness into a pleasant addiction.
Variety, many people quit working out because they don't know how to change up the exercises routine.
Safety, training with a certified coach/Trainer you are instructed on form and movement.
Challenging, each client is pushed to their ability and fitness level.