Total Barre group instruction- Ballet inspired workout for lean muscle mass while improving balance, flexibility and range of motion. A fun workout, music to inspire, never the same, always changing to keep you excited to come to the Barre again and again. Great breath control, posture, core strength, you deserve 2 or 3 classes a week and you will see results, consistancy gets results every time. I hope to inspire you to chose fitness as your journey today, dance metally, dance physically and your heart will be dancing too.