Total Domination Strength Training

Football, baseball, and basketball are just a few of the many sports in which you can dominate using the leadership of Total Domination Strength Training. Strength training and conditioning drills set by our Cordova, Tennessee, instructors give you an edge over others in any sport.

Strength Training & Conditioning
Becoming an elite athlete is within your reach when you work with our sports training professionals. We provide you with a uniform for each of our 60-to 90-minute workouts and the time is based on what is planned that day to make you a top-level athlete!

We Use Plyometrics
Plyometrics is incorporated into your workout to enhance jumping, speed, strength, and overall athletic ability. It is the best way for you to advance to the next level of sports.

Sports Conditioning
You can not win if you are tired and out of shape. Total Domination Strength Training has personalized sports conditioning programs tailored to help you be in peak condition for any sport you play.

Contact us for an appointment or for information about getting a coach’s referral to use our services.