Tough Lotus Bungee Workout and Aerial Fitness

Ever feel like the "fun" group fitness classes aren't that effective...and the effective ones just aren't that much fun? At Tough Lotus we combine fun and effective to introduce you to your new addiction! Aerial Group Fitness, the wave of the future, is one of the best ways to increase spinal decompression, balance, flexibility, strength and self-esteem! After a swing session at Tough Lotus your body will remind you that you worked out, but your mind will tell you just how much fun it really was...And then you're hooked, on a fitness program you totally love!