Trainer Joe's Health & Weight Loss

Albert Einstein said, "Things should be made as simple as possible, but not any simpler." Losing weight and getting fit is not complicated but it's not easy either. Most people need some clear direction, accountability, and tweaking of their mind set to meet their health and fitness goals. Trainer Joe has the experience and success to get the results you have been longing for. He will coach you, mentor you, encourage you, and motivate you in the area of nutrition because this is usually the most difficult obstacle. He has a private exercise studio where he will teach you to exercise in a way that gives you the most benefit in the least time so you can continue on your own for life. He is Certified by the International Sports Sciences Association in Fitness and Nutrition. Face to face coaching and mentoring
Encouraging and effective accountability.

Some of my services include:
- Nutrition counseling
- Customized Fitness Training
- Private Studio
- Insightful and motivating strategies for lasting change