Training Camp by Sarge Athletics

If you want to get in to amazing shape but are afraid of the hard core craze in fitness today. Then Training Camp is something you should try. Why? For one. The body moves in 3 directions and each workout we stretch, lift and perform other exercises in all three. Second. Our coach to student ratio is 1 coach to ten. Most trendy training programs now are closer to 1-20. Third. Our coaches have a degree in exercise science and then have to go through a rigorous mentor program not just refining exercise principles but professionalism...a lost art... And the list of other reasons go on. Our founder Sarge, has been in the industry since the late 80's when he left the Navy. Try a class and see what we are talking about but note. Many of our classes are full and closed to new members.