Training Grounds Fitness

Born out of a simple belief that fitness can be more than a bunch of boring equipment that doesn't motivate, push or help you get the results you want, Training Grounds Fitness is a personalized workout facility that combines professional trainers, dynamic Team Training and a passion to help others succeed. The main goal of TGF is to provide a facility and knowledgeable trainers whose sole goal is to get you to your fitness goals.
We’ve partnered with MYZONE to help give our clients the greatest feedback and results the fitness industry has to offer. With MYZONE we can track your heart rate and effort output during your session. Trainers who monitor your “output or effort” by how hard you are sweating or how much you're out of breath are about as outdated as the bowflex!
In utilizing this technology we chart your progress week to week and monthly to ensure we are getting you the results you’ve asked for and can quickly diagnose when something isn’t working for you.