Training Protocol

The Training Protocol sets the industry standard for private personal training. Science based exercise programming and nutrition education combine to create a results proven model for the clients desired physical adaptation. Our trainers specialize in fat loss, chronic low back pain, increasing lean mass, strength and conditioning, speed and agility, sport specific training, and nutrition education.
The Training Protocol is an online and mobile (Twin Cities and surrounding suburbs) personal training company. We provide in home training and also have an affiliate gym in Eden Prairie