TriFit Evolution, LLC

Welcome to TriFit Evolution! We are a personal training and multisport (triathlon and running) coaching company that specializes in helping you achieve your personal fitness goals. We utilize functional strength training to help athletes improve performance and become more resistant to injury. Of course, these same principles apply to our personal training clients. Maybe you're looking to lose that extra body weight, get back to the high school glory days, or return from an injury to race. Or maybe you want to get a PR on a race course or simply play with the kids pain-free again. Whatever your fitness goals, TFE can help!