Trim Fitness Studio

Trim Fitness Studio offers a 45-minute, intense total-body workout done on the patented MegaFormer M3 that uses slow and controlled movements with constant tension to work your slow-twitch muscle fibers to failure...yes, failure.

This workout is unlike anything you've ever done and we speak from first-hand experience when we tell you that the results are amazing. Not only do you burn an average of 600 calories per class, but for the next 20-24 hours after class, your metabolism is increased so your body can repair the muscles.

Trim Fitness Studio can accommodate all fitness levels and your certified coach is extremely skilled at managing different fitness levels in class. This is the only workout we have found that gives you all the intesnity you could ask for (and more), without risk for damage to your joints or muscles.

With hundreds of moves and resistance options , every class is different so you will never get bored.