UNO - Recreation & Fitness Center

Fitness Center Amenities:
• 87,000 square feet
• Cardiovascular equipment: treadmills, bikes, elliptical, rowers, and a step mill
• Selectorized weight equipment: pin loaded & extremely user-friendly
• Free weights & easy grip plates
• Televisions located in the free weight and cardiovascular areas
• Dr. Richard J. Stillman Indoor Track overlooking Lake Pontchartrain, good for walking & jogging (10 laps=1 mile)
• Natatorium (25 yard/4 lane pool) for lap/recreational swimming & water exercise
• Pleasant & relaxing outdoor deck
• 2 racquetball courts
• 2 dry saunas
• Gymnasium housing 3 full-sized courts for basketball, volleyball, and badminton
• 2 multi-purpose rooms for group exercise class activities
• Snack bar
• Spacious locker rooms
• Speed bag/punching bag
• Ping pong tables
• Complimentary daily lockers
• Group exercise classes including Indoor Cycling, Zumba, Yoga, Water Aerobics, Turbo Kick, and much more!

Services Available for an Additional Fee:
• Reserved locker service
• Towel Service
• Personal Training
• Fitness Assessments
• Nutrition Counseling

INTRAMURAL SPORTS
Intramural sports provide exciting opportunities for UNO students, faculty/staff, and alumni to engage in a variety of sports. Some of the sports include: Basketball, Flag Football, Table Tennis, Softball, and Volleyball.
CLUB SPORTS
Club Sports are designed to bring both men and women with common interests together. All club sports are organized by students (under RIS supervision) and provide recreational and competitive programming. Club Sports include Rugby, Karate, Sailing, and more.

If you are interested in playing Intramurals, joining a Club Sport, or beginning a new Club Sport, please contact the Department of RIS at (504)-280-6357 or rissa@uno.edu.