Unrelenting CrossFit

Unrelenting CrossFit incorparates olympic weightlifting, power lifting, gymnastics, calisthenics, plyometrics, and aerobics to create an exercise regimen that is safe and effective. The programming is designed to first develop functional competence followed by functional dominance. The functional fitness sessions will vary in length and type but will all be completed at the highest level of intensity possible. This style of programming forces the body to adapt and overcome, resulting in improved levels of physical fitness. With this regimen you will achieve what the entire world says you can not, and you will be amazed at what your new body can accomplish.