USMC Fitness Boot Camp

Class times:
0530-0630 Monday - Friday
0645-0745 Monday - Friday
1745 (5:45pm) - 1845 Monday - Thursday

How do you join? Easy! Just show up! Bring an exercise mat, a water bottle, and a set of dumbbells! (Ladies start with 5 pound dumbbells and men generally start with 10s or 15s.)

Costs:
$110 for the first month, also known as The Recruit Month.
$90 a month for months following The Recruit Month.
The Buddy Program: Two or more can do The Recruit Month together for $55 each. (Buddies do not have to attend the same class.)

Payment can be done by check or cash in person. By Venmo to "Tony Ludlow" and by PayPal at

https://www.paypal.com/webapps/shoppingcart?flowlogging_id=a4648d33a1fb0&mfid=1500746623209_a4648d33a1fb0#/checkout/openButton

This isn't body building. This isn't weight training designed for football players. This isn't high risk exercise. And this isn't your mamma's aerobics class. This is the perfect style of cross-training that has been used by the Marine Corps since 1775! If it's good enough for Marines on the battlefield, it'll be good enough for you in Memphis!