Uzima Fitness Training

My mission:
In my native tongue, Swahili, Uzima means ‘Life’ or ‘one who is full of life’. If you’re reading this, you are obviously alive, but are you living life to the fullest? I have come across a lot of people who are in a rut. They are not happy with their physical appearance, which affects their emotions. They are also always tired and do not have the energy to do anything. My mission is to change their life through fitness. I have already witnessed so many of my clients dramatically change their life through fitness. I have seen everything from gaining natural energy to gaining more confidence and increasing self-esteem. This has improved their life even more in the long run: career-wise, relationship-wise, and even in the bedroom.

My Journey:
I have also seen the benefits of fitness first hand. Fitness transformed my entire life for the better. The choice to transition fitness from a personal lifestyle choice to a professional career came naturally for me. I’ve always had the intuitive need to help others, and I’ve always known that whatever career I got into it would involve changing lives. I know now that my calling is personal training. Nothing beats a hug from a client who’s excited about their results, whether it be the loss of 2 lbs. or 50 lbs. To me that’s the biggest paycheck of them all. I live for that excitement from a client. I love when I get a message saying, “I used to be tired after work, but now I can get chores done and cook dinner and still have a lot more energy than before.”

Why Me:
Working out is work, but it shouldn’t feel like it. One of the main reasons people stray away from the gym is not because they don’t have the drive to stick it out, but because they get bored over time—they give up before they can see the results. Not only do I push my clients towards their goals, I’m also committed to making sure that the journey is a fun one. This even includes dancing and friendly competitions! I’m not only here to ensure that you stick it out in the beginning, but I also want to make sure that you remain on the path of fitness and it changes from a ‘chore’ to a lifestyle.
Once I decided that I wanted to turn fitness into a profession, I knew that I needed to be the best trainer that I could possibly be. I made the choice to enroll and earn the proper certifications to ensure that I’m not only passionate, but credible as well. All my 5 of certifications come from the respected National Academy of Sports Medicine (NASM). My certifications include: Certified Personal Trainer, Correctional Exercises Specialist, Performance Enhancement Specialist, TRX certified and Dot-Fit nutrition. In addition to being passionate about fitness, I pride myself on carrying the proper knowledge training to help you reach your fitness goals.