We are specialists in training athletes for Size, strength and Speed. 25 years of experience. We use Westside Methods- Conjugate training and Accommodating resistance. Chains, Bands, Special bars and Top of the line Equipment to make you THE BEST!! We implement Biomechanics, Math and Physics to make you STRONGER/MORE EXPLOSIVE each week. You will experience the CORRECT WAY to train for all sports. We focus on Technique to make you a healthier athlete and injury free. WE DO NOT OFFER MEMBERSHIPS..TRAINING ONLY-----Owner/ Trainers TROY ROSE & ARONNE ROSE
CALL FOR INFO--209-661-6008
209-652-3244