Valor Strength And Fitness

Valor Strength & Fitness seeks to engage communities that are at a disadvantage to accessing physical training. We know that multiple and very common diseases are greatly improved by regular physical activity.

Simple solutions such as more medical interventions will only go so far, and cost greatly, in managing these conditions. Such as diabetes, high blood pressure, high cholesterol, depression, etc. Changing a persons lifestyle is commonly the first line therapy, yet so often we over utilize medicine. And rather then curing these conditions they are just managed.

Valor S&F seeks to provide an easier, long lasting and self empowering pathway towards people and patients managing their health.

We want to take our mobile gym to areas that would otherwise not normally have a gym. We want to provide a fun environment, and encourage families to come participate.

More specifically we plan on directly effecting our members health by:

1) Offering FREE workouts to the public from good, experienced coach's who are motivated to improve the communities of Tulsa.

2) Assist low socioeconomic or diseased people by offering Health/Athletic Scholarships to assist them in achieving their goals. Health goals may be related to; blood pressure, blood glucose, number of vegetables in a day, etc. Athletic goals; run a 10k, complete a triathlon or compete in a CrossFit competition.

3) Valor S&F would supply these members with equipment they need to succeed at these goals. This is to include health equipment/services such as; BP monitors, glucometers, paying for their blood lipid levels. Sports equipment will pr provided to meet their athletic goals such as; shoes, swim goggles, GPS's, and event entry fees.