Vitality at Hidden Grove

12404 Park Central Dr, Dallas, TX 75251
Vitality at Hidden Grove Vitality at Hidden Grove is one of the popular Personal Trainer located in 12404 Park Central Dr ,Dallas listed under Personal Trainer in Dallas , Professional service in Dallas , Gym/Physical Fitness Center in Dallas ,

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More about Vitality at Hidden Grove

WHAT IS VITALITY?

Vitality describes your overall level of energy. It represents every aspect of your life and reflects how you feel, move, think, look and react to everyday stresses.

OUR STAFF

At our biomechanical analysis center, we make good use of our collective education and experience in anatomy, physics, biomechanics, physiology, chiropractic, engineering, neuroscience, and nutrition. We recognize that in order to build the most efficient program for each individual's progression towards their goals, it is imperative that we are dedicated to analyzing and reanalyzing our methods and data for addressing the human body. The science isn’t stagnant and neither are we. We meet several times each month to study, experiment, and brainstorm about our perspectives and intentions.

OUR METHODS

Instead of following the growing trend in our industry to rely on pseudo-science, we took the guidance of top notch researchers and built a perspective from the data up. The efficiency of our thought process has created accelerated results for our clientele. More often than not, the route to achieving a client’s goal in a healthy manner is complex. Anyone can throw weight around and call it an exercise, but we have to ask ourselves these questions before proceeding:

Are we really accomplishing what we think we are? And if so, how can we accurately measure that?
Are we creating harm from the forces that we are imposing on our client’s skeletal system, central nervous system and immune system in the process?
Is the goal appropriate given the current status of our client? And if not, what is?

OUR FACILITY

Our 6,300 square foot facility contains equipment and apparati that have been hand selected and adapted to provide optimal resistance profiles. The more accurately the resistance matches your strength profile at each joint angle, the more efficiently we can build strength and reduce injury. Our facility is also designed to optimize our time with each client and allow for quick transitioning from table work to the fitness floor. Working clients will find that our locker rooms are clean and well stocked with toiletries to also make workout to work-place transitions smooth so that they too can maximize their day.


OUR MISSION

Our mission is to provide an unparalleled product to our clients through our dedication to perfecting our craft. We recognize that the path to achieving a healthier life is a partnership between ourselves, the client and the client’s health care providers. Therefore, we strive to educate our clients and the public so that their goals have the greatest probability of being achieved. Our ethical code is our compass and is the foundation of our business.

Map of Vitality at Hidden Grove