WaterBiking Studio

Waterbiking originated as a popular European fitness trend providing a cardiovascular workout while keeping its roots in rehabilitation and physical therapy!

We are the second WaterBiking Studio in the United States and the first in South Florida. Our studio offers a range of aqua based classes, that are low impact, high intensity, total body workouts that burn twice as many calories, while improving joint flexibility, promoting blood circulation, reducing cellulite & aiding in active recovery. Our class schedule includes WaterBiking, WaterFit, Restore & Renew and WaterCircuit classes!