Wild Wonder Yoga is my heart's passion and the reflection of the gifts that yoga has given me. I've discovered a simple reality: that we are happier when we play and when we take time for our happiness we have discovered a personal super power.
WILD * WONDER * YOGA
* the wild: is the release of creative energy; this is the medicine of play
and our right brains domain.
* the wonder: is the vastness of space as we expand in body, mind,
and spirit.
* the yoga: is the place we call home and where our temple can be
found. (If this is a new concept for you don't worry; it's as simple as
breath.)