A Certified Personal Trainer and Yoga Instructor based out of Oregon, Rachel Goff aspires to make physical fitness not only fun and enjoyable, but more available and affordable than training at a "big box" gym.
No matter your training goals, whether it be weight loss, flexibility or strength and conditioning, you will receive a custom designed program catered to your individual needs and capabilities.
Offering Personal Training and Small Group Training out of a private gym in Beaverton, Oregon.
Available to teach Group Yoga Classes and Private Yoga sessions.
Education and Certifications:
National Personal Training Institute.
Three Sisters Yoga.
NASM CPT.
200 hour YTT.
TRX and Suspension Certification.