We offer the following classes and training programs:
Wu Xing Do Kajukenbo, ages 5 and up
A unique style of Martial Arts blending Korean, Chinese, Japanese, Thai and American Martial Arts. Wu Xing Do Kajukenbo is a beautiful and powerful martial art
Monday, Wednesday & Friday 4pm
Cardio Blast Kickboxing, ages 12 and up
A high energy Cardio Kickboxing based workout designed to burn calories. Whether your goal is to lose weight or to stay in shape, this class can do it all.
Monday, Wednesday & Friday 9:30am & 6:30pm
Muay Thai Kickboxing, Ages 15 and up
A blend of Muay Thai, Kickboxing, and Western Boxing.
Tuesday & Thursday 7pm
Submission Grappling, ages 15 and up
A mix of Freestyle Wrestling, Brazilian Jiu Jitsu and Judo
Tuesday & Thursday 6pm