We are proud to offer the most authentic instruction in traditional Yang Family Taijiquan (Tai Chi) & Northern Shaolin Long Fist.
The complete art is available to all students including
Yang Family 108 Form
Taiji Pushing Hands
Taiji Swordplay
Qigong Health Exercises and Breathwork
Benefits of Taijiquan
Increased Levels of Stress Manageability
Improved Health and General Well-being
Improved Balance and Coordination
Northern Shaolin Long Fist Kung Fu
Practical Self-Defense
Beautiful, Graceful & Powerful
Improved Balance and Coordination
Improved Flexibility
Over 40 Traditional Weapons
San Da Training for MMA