XERT

X-ERT BOOTCAMP

Are You Ready? The ULTIMATE in Bootcamp Fitness.

Xtreme Energy Resistance Training is a high intensity resistance training program designed to reduce overall body fat composition while improving overall physical performance.

X-ERT is a fun and intense full body workout that combines elements of fitness: speed, power, strength, muscular and cardiovascular endurance.

X-ERT is an excellent training program for both men and women of all fitness levels.

X-ERT provides a supportive team environment of encouragement that
pushes you to work harder towards achieving your fitness goals.