Yoga 108

Yoga 108 is a brand new yoga program in South Gilbert, offering all levels classes twice a week, on Tuesday and Thursday mornings from 9:00-10:08am.

Classes are held inside the DePalma Team USA School of Martial Arts, and led by Master Yoga Instructor, Kari Ann Levine.

The style of yoga that Kari teaches is based on the Ashtanga Vinyasa system — a traditional lineage that is still practiced in India today. In this system, physical postures, breath awareness, and meditative focus are practiced in a set sequence designed to unblock and circulate energy throughout the entire body. With consistent practice, this style of yoga heals physical and psycho-emotional ailments, increases athleticism, and enhances overall wellbeing and enjoyment in life.

Kari is known to guide challenging, yet supportive classes. She will ask a lot from you, but only because she knowns how much you have to give.

If you've been looking for a physical practice that you can really commit to, Yoga 108 may be just the thing you have been looking for. Join us for our next class session on the house. If you join as a member before you leave, you will receive our introductory offer of 68$ a month, which normally a $108 value.

No prior experience in yoga is necessary. Come ready to leave sweaty!