Yoga & Wellness of High Point

We move our bodies and learn to refine our breath in our physical Yoga practice, but true Yoga is a state of being. It is a life long journey to know and become our best selves. It is a state of fearlessness in our daily lives, and growing into a state of pure compassion toward ourselves and all sentient beings. We invite you to share your journey into wholeness with us as we strive together to be Yoga in our world today.