Vinyasa flow classes- yoga postures in connection with the breath. Presenting a well balanced yoga practice that develops strength, balance and flexibility.
Forest Lake Studio located at: 616 N. Lake Street, Forest Lake, MN
We also offer Restorative, Yin-Yasa, and private yoga classes,
Participants at all levels of experience are welcome! If you want strong bones, you have to use them! Everyone needs lifelong weight-bearing exercise to build and maintain healthy bones. Come Join Us!
NOTE: The studio is open about 20 minutes prior to class and 20 minutes post-class.