Yoga Illumined

Yoga Illumined is a Lifestyle. Yoga Illumined’s mission is to illuminate your daily life with the transformative practices of Yoga. Our programs include immersions, lifestyle training programs, workshops, retreats and 200-Hour Yoga Teacher Training courses.* Yoga Illumined's principal teachers are Sumukhi Kristina Lanuza and Zoe Mantarakis

Yoga Teacher Training

In the Yoga Illumined Teacher Training Series, Sumukhi (Kristina Lanuza) will guide you into a deeper understanding of Yoga and its practices that enlighten and free the mind and the heart. You will learn the 8-limb system (Ashtanga) as taught by Patanjali – which includes guidelines for strengthening the physical body (Asana/Hatha Yoga) and Meditation to help you embody the most expanded state of enlightenment (Samadhi). You will also learn how to speak from your true Voice in every aspect of your life and as a Yoga Teacher.

Yoga Illumined includes a series of 9 Weekend Intensives with Meditation, Hatha Yoga, Discussion and Yoga Teaching Practice. Students will be given Home Study Guide Books to guide them in their practice privately and with others.

Yoga Illumined is held at Castle Hill Fitness on 12th and Lamar in Austin, Texas. For more information visit Castle Hill Fitness’ web site: https://www.castlehillfitness.com/calendar/1018/2015-yoga-illumined-200-hour-yoga-teacher-training

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