Yoga with Ease

Welcome. My name is Karen Payne and I am a Hatha Yoga Instructor with over 15 years of practice and experience. I invite you to join the positive community and follow this page, Yoga with Ease for spiritual and wellness reminders and affirmations throughout the day. You may not always be able to stop what you are doing and attend a yoga class, but you can always find time for your practice, whether it is in thought or action. Namaste.