Yoga8

At Yoga8 we are committed to the 8 limbs of yoga in both ideology and practice: {1} physical fitness, {2} integrity, {3} self discipline, {4} extending life through breathing exercises, {5} directing attention internally, {6} concentration, {7} meditation, and {8} being one with God. God is our root and foundation both in our lives and through our time here in the studio. Not only that, our classes are designed to realign your body, strengthen your physique, establish a mind-body connection and most importantly—laughter.

In our culture, we really don’t care about what brand of yoga pants you’re wearing, or how good your handstand is. We care about pushing your endurance to new limits and challenging you to become the best version of yourself. Yoga8 is more than just a toe touch or free-pass to the gym, we believe your time on the mat changes your time off the mat. Yoga isn’t about putting your body in funky positions, it’s about concentrating your mind, flexibility, working on personal strength (inner and outer) and feeling God's presence.

Although yoga can look easy on Instagram, it’s actually pretty intense (especially the amount of yoga-sweat), but fear not—it's a freaking blast. This is a judgement free environment where we find beauty in imperfection. We invite and welcome anyone interested in beginning, continuing, or enhancing their yoga regimen to practice with us.