Yojo Yoga Studio

YOGA FOR EVERY BODY WITH ALLISON THOMSON, RYT200

When: Saturday mornings from 9:30-10:30 am

Where: Yojo Yoga Studio at Northbay Budokan

Address: 1820 Empire Industrial Court, Suite B, Santa Rosa, CA 95403

What to Bring: Please bring a yoga mat. If you do not own one, there are a limited number of loaner mats, or I have some new mats available for purchase in a variety of colors. Blankets, blocks, and straps are provided, though you're welcome to bring any props of your own if you prefer.

Who is this class for? Everyone! If you are hesitant to attend a yoga class for the first time, please know that yoga is literally for "every body" and this is a safe, welcoming place to begin your journey. Even in a group class, this is YOUR PRACTICE, which means you are encouraged to go at your own pace and ability. Props and adjustments will be used so everyone can find success. You will leave class feeling both relaxed and energized!

Please feel free to give me a call at 707.529.6191 if you have any questions!