YWCA St. Paul - Health & Fitness

You're welcome here.

Whether you are are new to working out or an experienced athlete, your workout matters! With options ranging from aquatics to yoga, our staff are ready to help you reach your goals, reduce your stress and grow strong in both mind and body.

• Indoor pool, whirlpool and sauna
• Fitness studios
• Spinning studio equipped with Livestrong cycles
• Pilates reformer equipment
• Treadmills, ellipticals, stair climbers & more
• Cybex variable resistance stations & free weights
• Locker rooms for individuals & families
• Child care
• Free parking