ZUDA Yoga Folsom

At Zuda, we combine a challenging physical practice that is fun, dynamic and energizing with the profound message of yoga. We think of yoga as a way to help you get “within” to the place housing the answers to living an amazing life. Our practice is bold and enlivening to enable us to get past resistance. It’s what we must surmount to break through and get to a place where we can tune in to the voice deep inside. Our shared goal is to help you connect to your personal vision of your fullest life – transforming your personal power into positive change and action.