Bodhi East Yoga

Classes 7 days a week.

Pricing

Drop In $15
15 & Under: $10
5 Class Pass $70
Regular Unlimited (30 Days): $125
Student Unlimited (30 Days): $75
School Teacher Unlimited (30 days) $99


CLASS DESCRIPTIONS:

BEGINNER FRIENDLY:

BODHI CANDLELIT RESTORATIVE
Working slowly and deeply to open to body up. Connecting movement with breath to restore our body’s natural range of motion and movement. Very gentle and slow paced. Candlelit ambiance.

BODHI RESTORATIVE
Working slowly and deeply to open to body up. Connecting movement with breath to restore our body’s natural range of motion and movement. Very gentle and slow paced.

BODHI WARM RESTORATIVE
Using a moderately heated temperature to more deeply open to body up. Connecting movement with breath to restore our body’s natural range of motion and movement. Very gentle and slow paced.

BODHI FLOW LEVEL 1
Accessible to all levels, especially beginners. Very slow paced, but still teaching the fundamentals of a “flow” style yoga class. This class will help build up your muscles and flexibility to be able to progress onto more advanced classes.

ALL LEVELS:

BODHI MORNING FLOW
A moderate “flow” style yoga class that uses Sun Salutations to energize your body slowly as you wake up in the morning. Suitable for all levels.
STRENGTH YOGA W/ LIGHT WEIGHTS
Incorporates core yoga techniques while including light weights to build strength. Accessible to all levels, and modified options for beginners.

BODHI FLOW LEVEL 2
Designed to keep your heart rate elevated as we start to dive deeper into the “flow-vinyasa” style of yoga. Warmed up slowly and then works into Sun Salutations. Accessible for all, and those looking to advance their yoga practice.

WARM BODHI FLOW
With the added element of a moderately heated room, the body opens up faster and detoxes more rapidly. Designed to keep your heart rate elevated as we start to dive deeper into the “flow-vinyasa” style of yoga. Warmed up slowly and then works into Sun Salutations. Accessible for all, and those looking to advance their yoga practice.

INTERMEDIATE:

BODHI FLOW LEVEL 3
More rapid pace class designed for those with an existing practice who want to progress in their arm balance and inversion practice.

BODHI ASHTANGA FLOW
Teaches the traditional fundamentals of Ashtanga yoga, while always opening with sun salutations and the standing sequence, depending on the students the class will progress through part of the seated sequence. Always ending with the traditional closing sequence. Ashtanga is a strength building vinyasa class with those who already have a yoga practice.

ADVANCED:

BODHI BADASS
Concentrates heavily on arm balances, inversions, and transitions. Suitable for those who already have a strong vinyasa practice and are looking for a more advanced option.


Bodhi Movement now offers MASSAGE THERAPY with Kylie Pinnella. 60 and 90 minute massages available.

60 minute massage: $75
90 minute massage: $100

To book an appointment call us at: (732) 523-4884
Or Email us at bodhimovement@bodhimovementyoga.com

Available Massage Schedule:

THURSDAY 11am-4pm
FRIDAY 11am-4pm
SATURDAY 1-6pm