CompFit.com

Eric is the creator of the Comprehensive Lifestyle Plan (CLP) - a personal training philosophy with the focus on the whole person. Your individual program will be designed with the 5 elements of the CLP at its core:
. exercise . nutrition . stress management . body awareness . balance .
Since 1998, Eric has successfully used the Comprehensive Lifestyle Plan to change the lives of countless clients. Core focused, the plan encompasses preventative and rehabilitation therapy tools designed with an element of fun.