At East Meets West Yoga Center we believe the most effective way of creating peace in our world, communities and families is to first create peace within ourselves. East Meets West Yoga's mission statement is to provide a nurturing environment where one can discover the joys of yoga and the profound benefits of a regular spiritual practice. It is a place to learn the ancient system of yoga and other other transformative practices, which integrate, heal and nourish the body, mind and spirit.
Our hope is to serve our community through the practice of yoga as a transformative tool towards understanding and acceptance of our physical, mental and emotional selves, ultimately creating peace of mind and peace of heart.