Kettlebell Bootcamp

Kettlebell Bootcamp classes are 50 minute workouts based on cardio and strength training combined. This combination is very powerful in acheiving maximum results with training in shorter period of time. Perfect for busy people with a packed schedule.

Kettelbells burn on average 20 calories per minute. And they create an amazing after burn, which means you are burning calories as a result of the workout even after you are done!

The beauty of kettlebells is that ANYONE can do them. They are perfect for anyone starting a fitness routine or someone who is currently very out of shape. Due to the ability to choose different weights, they are also a fantastic workout for someone who is already in shape and wants to sculpt and tone their body.

Beginner classes offered. Everyone welcome!