LIFT Wellness Center

Hours of Operation
M - Th 5am to 10pm
Fri 5am to 8pm
Sat 7am to 6pm
Sun 11am to 6pm

LIFT Wellness Center is a medical fitness facility guided by a medical advisory board. We are a department of Jackson-Madison County General Hospital and are equally dedicated to improving our members' overall health and wellbeing. Our team of professional fitness and clinical experts are able to help members enhance their total body health through services such as personal training, massage, physical therapy, aquatic therapy, disease management, health risk screenings, fitness assessments, exercise prescriptions, goal assistance, safe exercise techniques, and dietary consultation. Our center will also be home to a primary care clinic and healthy cafe in addition to the vast menu of wellness center amentities.
- State of the Art Cardio/Fitness Area
- Free Weights/Weight Machines
- Indoor Track with Scenic View
- 2 Group Fitness Studios
- Mind/Body Studio
- Indoor Aquatics/Lap Pool (75 ft)
- Oversize Hot Tub
- Massage
- Personal Training
- Education Suite
- Demonstration Kitchen
- Full-sized Basketball Court
- Rock Climbing Wall
- Ropes Challenge Course
- Upscale Locker Areas
- Steam/Sauna
- Child Care Services
- Healthy Cafe