MWP Fitness and Nutrition : Focus interval training (F.I.T) Diversified Resistance Training (DVRT).
Punch cards now available for purchase through the Parks and Recreations in Harker Heights. Donations appreciated. Shirts are available for purchase. Please message MWP for any additional information.
Applying the principles of functional fitness to maximize core fitness. Follow us on Instagram & Twitter at @MWP_TRAINING