North Valley Aikikai

Class Schedule | Winter 2017

AIKIDO | IAIDO | KYUDO | TAI CHI | KUNG FU

Monday
4:30-5:30 pm: Aikido for kids ages 5-8
5:30-6:30 pm: Aikido for kids ages ages 9-12
6:45-7:45 pm: Aikido Mixed

Tuesday
7-8 pm: Beginners Aikido

Wednesday
5-6 pm: Iaido
6-7 pm: Aikido Mixed

Thursday
4:30-5:30 pm: Aikido for kids ages 5-8
5:30-6:30 pm: Aikido for kids ages ages 9-12
6:30-7:30 pm: Iaido

Friday
5-6 pm: Kyudo
6-7 pm: Beginners Aikido

Sunday
8-9 am: Beginners Aikido
9-10 am: Beginners Weapons
2-3:30 pm: Peaceful Mind Way Kung Fu
4-5 pm: Tai Chi & Qigong



YOGA

Register online, check our daily schedule,
pay and book a class here

YOGA

Monday
8:15-9:30 pm [Michelle] - Mixed level Vinyasa Flow

Tuesday
8:30-10 am [Cecilia] - Mixed level Vinyasa Flow
3:30-4:30 pm [Cecilia] - Kids Yoga all ages
5:30-6:45 pm [Bita] - Mixed level Alignment
8:15-9:30 pm [Cecilia] - Mixed level Flow

Wednesday
8:30-10 am [Haejin] - Mixed level Vinyasa Flow
8:15-9:30 pm [Michelle] - Basics Vinyasa Flow

Thursday
8:30-10 am [Haejin] - Mixed level Vinyasa Flow
8:15-9:30 pm [Haejin] - Mixed level Alignment

Friday
9-10:30 am [Michelle] - Flow & Restorative (Yin|Yang)
7:30 - 8:30 pm [Kimberly]: Yoga Nidra & Guided Imagery

Saturday
9-10:30 am [Bita] - Mixed level Vonyasa Flow

Sunday
10:30 am-11:45 pm [Bita] - Slow Flow