Results Personal Training & Fitness is a private personal training studio serving clients in the Smyrna area. Each potential client is given a free, thorough fitness evaluation to determine their strengths, weakness, flexibility, and medical history as well as determining future health and fitness concerns. Upon completion of your fitness evaluation, we will discuss your concerns and goals and design a personalized program specifically to help you achieve those goals. We will also track your progress and periodically do a follow up fitness evaluation to ensure that you are on the right path to accomplishing your goals. Contact us today to get started! By appointment only.